Black and white logo featuring a large triangle with the letters 'T' and 'F' inside, and the words 'TRI-ORCE' below.

challenge your strength

TriForce is a functional strength event for all fitness levels – to highlight and master the unbeatable benefits of kettlebell training.

triforce challenges

THE TRIFORCE GYM EVENT

ONLINE MONTHLY CHALLENGES

  • “Really enjoying the workouts as I've been able to do them in the evening after the kids go to bed. I've been mixing up the strength and endurance protocols."

  • “The follow along workouts are my go to when I need a full body workout in a shorter amount of time - now I have no excuses!"

  • “Finally, an online fitness programme with valuable coaching for any level. I can workout with my partner who's at a different fitness level to me, but we both get a great workout."

  • “Nice to have a scoreboard focused on self improvement over comparison with others."

  • “Being a beginner to exercise I assumed I wouldn't be able to do any of the workouts, but the TriForce team were on hand to help me get started with my personal programme, I'm seeing improvements already."

  • “Having the mobility course really helps keep my body in check."

How TriForce Works

  • Master Kettlebells

  • Monthly challenges

  • Exercise programmes

  • TriForce scoreboard

  • Open to all levels

  • Workout anywhere

TriForce Kettlebell offers effective, age-defying fitness for real people—boost strength, balance hormones, and reclaim your vitality, without the extremes

Why use kettlebells?
Close-up of a person in workout shorts kneeling on the gym floor, holding a black kettlebell, with a bench in the background.

Start now & save

TriForce Membership
£14.99
Every month
£85.00
Every year

Save over 50% with the annual membership. 12 months of online programmes, monthly challenges and access to the TriForce Scoreboard to track your progress. As a TriForce member, you gain access to our monthly challenge tips, our innovative Kettlebell Exercise programmes and the TriForce Scoreboard. When you join you'll also get a beginners guide to Kettlebell Training, and our mobility programme to help you improve your posture and avoid pain.

Be Strong enough to be anything you want

TriForce uses functional Kettlebell exercise that builds strength, stamina and skill for life, sport and adventure.

Kettlebells will help you to:

  • Increase your Vo2 max and aerobic fitness. Key for health & longevity

  • Build lean muscle mass and whole body strength for everyday life

  • Improve your posture, flexibility, core strength and movement skill

TriForce helps you maximise your health and fitness, while minimising your physical stress and pain.

Take on the TriForce challenges and register your scores. Use our training programmes to improve your fitness and track your progress with our scoreboard.

FAQs

  • Everyone can exercise with a kettlebell, and when you join TriForce you get access to our beginner kettlebell programme, a mobility coaching course and detailed videos to show you how to do kettlebell movements properly.

  • You don’t need to go to a gym. You just need a kettlebell. At home. At the office. At school. At a park. You can take on a TriForce challenge anywhere. With TriForce you get the coaching, the purpose and the motivation without the intimidation or inconvenience of a gym.

  • All you need is a Kettlebell.
    As a guide 8kg is a good place to start for most women and 12kg for men. Most of the TriForce challenges are based on 8kg/12kg for novice, 12kg/20kg for intermediate and 20/28kg for women and men respectively. Some workouts and challenges require two kettlebells of the same weight. All TriForce members get a discount on the best kettlebells in the UK.

  • TriForce isn’t a competition because it’s all about you improving on you. Forget comparison and focus on the challenges we set to enjoy seeing your health, fitness and strength improve.

  • If you can’t do one of the challenges or struggle to perform any movements, then we are here to help. TriForce has been designed by experienced coaches who are here to help you. Get in contact with us and we’ll help you remove any weaknesses and build your best strength.

  • Once you sign up you get access to the TriForce member zone where you can see the monthly challenges, kettlebell exercise programmes and you can update your result on the TriForce scoreboard. All videos are accessed from the members zone.

Woman exercising on a yoga mat with kettlebells in a gym with brick wall background.

how do you use triforce

TriForce offers a wide range of Kettlebell programmes designed for every level:

- Beginner 

- General Conditioning 

- Traditional Moves 

- Skill workouts 

- Strength Training 

- Cardio Conditioning 

- Exercise for sport

- Advanced Core

- Explosive Power

- TriForce Fitness

- Mobility 

Each section includes high-quality demo videos and workout ideas to guide your training.

GET STARTED WITH CONFIDENCE
When you sign up, you'll get a personalized 4-week guide based on your goals and experience, including kettlebell recommendations and tips for using the mobility section.

STAY MOTIVATED
Join our monthly challenges, track your progress on the TriForce Scoreboard, and focus on your personal growth without the pressure of external comparisons.

TRAIN ANYWHERE, ANYTIME
Our responsive website works seamlessly on any device, making it easy to access world-class kettlebell training wherever you are.

At TriForce, were all about delivering effective, creative, and practical fitness for real life-helping you move better, feel better and stay injury free.

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